Hi , my name is Nickie and I trained with Ismael at my workplace. In February 2014, we began kickboxing on Mondays and weight-training on Thursdays. At that time, I weighed in at over 18st 10lb. By April 2015, I’d lost 73lbs and weighed in at 13st 7lb with no loose skin to worry about. Although I have another 28lbs I want to lose, this is a very proud moment for me as it’s the lightest I’ve been in 8 years and I would like to take the opportunity to thank Ismael for his support and encouragement. I know I’m hard work sometimes as I don’t believe in myself but I’m getting there and couldn’t have done it without you so thank you very much. Nickie P
Ismael, I just wanted to say a big thank you for everything you have done for me. I’m not a Gym person, I hate the monotony of going to a gym, even the thought of it sends me into a flat spin. Your classes keep me entertained, and really work muscle groups that I had no knowledge that existed. Your classes & workouts vary from week to week, so they are perfect for me as they keep me on my toes & ensure I have a complete workout every time. After every class I always feel wrecked, but that can only be a good thing.
To anyone even remotely thinking about going to one of Ismael’s classes my advise, just get up & go! It maybe hard, it may hurt, but it is all worth it. In over a month & half I have noticed a change in my body, I’m fitter, stronger & I’ve learnt some very useful techniques. Neil B-R